The BEST gluten free spaghetti bolognese recipe (2024)

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Sometimes you just cannot beat an absolute classic - and my gluten free spaghetti bolognese recipe is just that! Nothing beats a great gluten free pasta recipe and I'm so confident you'll love this gluten free bolognese, you'll want to make it over and over again.

I remember a child my Dad always making the most amazing bolognese.

I'm pretty sure we had this every week because it was about the only recipe he knew how to cook when Mum was out (sorry, Dad!).

I have such fond memories of this dish and it's always been one of my favourites.

Which is why I've spent so long trying to master the perfect gluten free spaghetti bolognese recipe.

The BEST gluten free spaghetti bolognese recipe (1)

This recipe is great for those times you want to make something really flavoursome.

It's best cooked over a longer period of time (I cook the sauce for an hour) and even better when made the night before.

If you can make a big batch of the sauce, you can portion it up and freeze it, and simply reheat it when you have a night you justcannot be bothered.

Or in my case, pretty much any night of the week!

The perfect gluten free pasta sauce

I honestly think this gluten free spaghetti bolognese is just the BEST gluten free pasta sauce recipe out there.

The beef mince combined with the tomatoes and red wine gives it a really deep and rich flavour.

I always 'boost' my sauce with a Knorr beef stock pot too, though any good gluten free beef stock cube will work.

If you're not sure which stock cubes are coeliac-safe, you can read my guide to gluten free stock cubes and gravies here.

The best thing about this recipe is that it's perfect for batch cooking.

The recipe card below is for four people but do feel free to double it up and then you can freeze portions for the coming weeks!

I like to make a double-batch of this gluten free spaghetti bolognese and then I have dinner for that night for Steve and I, as well as three more servings for two people that I can freeze and defrost.

Freeze the sauce, and then you can simply heat the sauce and cook the spaghetti when needed.

The BEST gluten free spaghetti bolognese recipe (2)

What equipment will you need to make my gluten free spaghetti bolognese recipe?

Don’t worry – you only require the very basics! A few things that will help you make this recipe are:

Otherwise most of the ingredients are store-cupboard essentials.

Plus if you have to buy things like herbs and stock cubes, you'll have plenty left over to make this gluten free pasta sauce over and over again!

The BEST gluten free spaghetti bolognese recipe (3)

What is the best gluten free spaghetti to use?

Personally, I find a lot of gluten free pastas fairly interchangeable.

I think I used the Sainsbury's own free from spaghetti in this recipe, but Tesco and Asda will do very similar varieties.

M&S and Waitrose also offer some gluten free pasta and Morrisons often have theirs at a really good price. Definitely worth hunting down!

It's also worth checking out Aldi and Lidl every now and then. Aldi often runs gluten free Special Buys where they sometimes offer pasta and I believe Lidl sometimes has some offers, but both are a bit hit and miss.

Doves Farm also do gluten free pasta and Barilla do a lovely gluten free linguine if you're not particularly fussed about specifically using gluten free spaghetti!

The BEST gluten free spaghetti bolognese recipe (4)

Can I make this in the slow cooker?

The simple answer is yes - this spaghetti bolognese recipe works really well in the slow cooker!

To make slow cooker bolognese, I highly recommend browning the mince and veg before adding to the slow cooker as this helps add a great depth of flavour.

It will also stop the mince from going too 'mushy' which I find can happen when you just add it straight to the slow cooker.

Once browned, add the rest of the ingredients, mix well and then cook on high for 3-4 hours or low for 6-8 hours.

My gluten free spaghetti bolognese recipe

This gluten free spaghetti bolognese recipe is just the easiest gluten free dinner idea! It's super tasty and we just keep making it over and over again in our house.

If you make this recipe and love it, please do let me know bytagging me on my Instagramor using#theglutenfreeblogger.

I love seeing your creations! And please do leave a review to let others know you loved it too. It would mean the world to me.

The BEST gluten free spaghetti bolognese recipe (5)

Yield: 4

Gluten free spaghetti bolognese recipe

Prep Time: 10 minutes

Cook Time: 1 hour

Total Time: 1 hour 10 minutes

This gluten free spaghetti bolognese recipe is an absolute classic. An easy dinner idea with a tasty gluten free pasta sauce. Perfect for the whole family. This recipe serves four and is best cooked low and slow - it takes around one hour to cook, or is even better when made the night before and reheated!

Ingredients

  • 500 g gluten free spaghetti
  • 2 tbsp virgin olive oil
  • 2 medium white onions, (peeled and finely chopped)
  • 3 garlic cloves, (peeled and crushed)
  • 2 celery sticks, (finely chopped)
  • 1 carrot, (finely chopped)
  • 500 g beef mince, (I use 10% fat or higher for the best flavour - see notes)
  • 2 tbsp dried basil
  • 1 tbsp dried oregano
  • 400 g tinned chopped tomatoes
  • 300 ml passata
  • 125 ml red wine
  • 1 Knorr beef stock pot, (or equivalent gluten free beef stock cube)
  • 2 tbsp tomato puree
  • 1 tbsp fresh basil leaves
  • 2 tbsp grated parmesan

Instructions

  1. Add 1 tbsp of olive oil to a large, non-stick lidded pan and heat on a low heat. Add the onions, celery, carrots and garlic and fry for 5-7 minutes until they soften and the onions begin to go translucent. You'll want to stir them occasionally during this time.
  2. Add the second tablespoon of oil to the pan, along with the dried basil and oregano. Stir so the herbs are evenly mixed then turn the heat up to a medium-to-high heat. Once the pan is sizzling, add the beef mince and use a wooden or silicone spatula/spoon to break it up in the pan. Keep stirring and breaking the mince up until it is all brown and there are no pink bits left (approx another 4-5 minutes).
  3. Next add the tinned tomatoes, passata, red wine, tomato puree and Knorr stock pot to the pan. Stir the mix through to ensure it's completely mixed and bring to the boil. Then, once bubbling, turn the heat right down to low, pop a lid on, and leave to simmer for 45 minutes. Keep stirring occasionally during this time, to ensure it's not sticking. You want it to be bubbling gently, so if it starts to boil furiously then turn the heat down some more or move to a smaller hobb.
  4. When the sauce has around 15-20 minutes left, bring some water to the boil in a separate pan. Salt the water and add a drop of olive oil, and then cook the gluten free spaghetti as per the pack instructions (usually around 10 minutes). BEFORE draining the pasta, scoop approx 2 tbsp of the pasta water from the pan and reserve (see notes). Drain the spaghetti.
  5. Once the bolognese sauce is cooked, add the spaghetti plus the reserved pasta water to the sauce. Stir through using a pasta serve or tongs to ensure the sauce is mixed well and all of the spaghetti is coated. Serve in pasta bowls and sprinkle with torn fresh basil and grated parmesan to taste.

Notes

  • I always use beef mince which is at least 10% fat content as I find this gives a much nicer texture and flavour to the dish. The higher the better! I know some people prefer a leaner beef mince which is fine, but it may alter the flavour and tastes a little.
  • Reserving the pasta water is a key step here as the starchy water gives a lovely, silky texture to the finished dish and helps the sauce to stick to the pasta better! Don't worry if you forget this step - but definitely remember it for next time!

Nutrition Information:

Yield:

4

Serving Size:

1 portion

Amount Per Serving:Calories: 661Total Fat: 31gSaturated Fat: 10gTrans Fat: 1gUnsaturated Fat: 17gCholesterol: 113mgSodium: 313mgCarbohydrates: 50gFiber: 10gSugar: 7gProtein: 41g

Need some more gluten free dinner inspiration?

Want to have a go at making some more easy gluten free dinner recipes?

Give some of these other gluten free recipes a try!

There are plenty to choose from – here are a couple to get you going:

  • My gluten free chicken and ham pie recipe
  • Gluten free mac and cheese
  • Slow cooker turkey bolognese
  • My gluten free chilli con carne recipe
  • Easy gluten free Chinese curry recipe

If you do make this recipe please let me know! I’d love to see your photos using #theglutenfreeblogger,share them inmy Facebook groupor tag me onInstagram.

And if you have any recipe suggestions, please let me know in the comments what you’d like to see next!

Like this gluten free bolognese recipe?

Pin this recipe card below for later so you can make it any time!

The BEST gluten free spaghetti bolognese recipe (6)
The BEST gluten free spaghetti bolognese recipe (7)

About the author

Sarah Howells is a UK gluten free blogger and author. She has been living with coeliac disease since 2002. Her debut recipe book, Delicious Gluten Free Meals, is out now in the UK and to pre-order in the US.

The BEST gluten free spaghetti bolognese recipe (2024)

FAQs

What makes spaghetti bolognese taste better? ›

Milk. Adding milk to Bolognese is actually a part of the traditional method. Not only does dairy make sauces silkier and richer, but it also makes the meat more tender. We add milk to our mixture a whole hour after simmering our Bolognese, and then allow it to simmer for a further 45 minutes.

What's the trick to cooking gluten free pasta? ›

Cook pasta in an extra-large saucepan, for best results use 1lt of salted water per 100g pasta. Allow the pasta to boil uncovered while it cooks. There is no need to add oil to the cooking water. Boil for 5 minutes then carefully taste the pasta every minute until it is 'al dente'

How to stop gluten free spaghetti sticking together? ›

Because of the starch, gluten-free pasta noodles tend to cling together. Add a glug of olive oil to the water and make sure to run a spoon through it to redistribute every 30 seconds during the first few minutes of cooking. Once the pasta has begun to plump you don't have to worry about it as much.

What is the difference between spaghetti sauce and spaghetti bolognese? ›

Although there are some similarities between bolognese and spaghetti sauce, a classic Italian bolognese sauce is made with a meat base and includes tomatoes, dairy, red wine and spices. It's hearty and simmers longer for best flavor development. Spaghetti sauce is on the lighter side and comes together quickly.

How do you add depth of flavor to bolognese? ›

Unlike standard meat sauces, which heavily rely on tomatoes, Bolognese sauce achieves its depth of flavor and richness through the addition of pancetta, lots of veggies, broth, wine, and a touch of milk.

How do you get rich flavor in bolognese? ›

How to make your spaghetti Bolognese taste even better
  1. Good quality mince (lamb or beef)
  2. Onions, leeks and garlic.
  3. Mushrooms.
  4. Red peppers.
  5. Carrots.
  6. A small amount of passata.
  7. A small amount of stock (with a stock cube or homemade)
  8. Black pepper (not salt)

How to make gluten-free spaghetti taste better? ›

Don't forget to salt the water.

On its own, gluten-free pasta is really pretty tasteless. It needs seasoning, in the form of salt, just like regular pasta. After the water comes to a boil, add enough salt to make the water taste like the ocean (about 1/4 cup for a large pot of water), before adding the pasta.

Should you rinse gluten-free pasta before cooking? ›

Gluten free pasta tends to absorb more sauce than normal pasta. This means you might need to add more water to the sauce as you mix it through the pasta. Don't rinse your pasta.

What is the best gluten-free pasta that doesn't fall apart? ›

Rummo. Rummo has the taste and texture we're looking for with a gluten-free pasta. It retains its shape and doesn't fall apart under the weight of even the heaviest of sauces. And with five different shapes available, it works for basically any recipe.

How do you thicken gluten-free sauce? ›

There are other ways to thicken sauce that don't involve flour or cornstarch, and they can be applied to making gravy. You can substitute gluten-free alternatives like arrowroot or potato starch in equal parts to cornstarch (1 tablespoon cornstarch = 1 tablespoon arrowroot or potato starch).

Should you salt gluten-free pasta water? ›

Add a little olive oil to the pot.

Season the pot of water with two tablespoons Diamond kosher salt OR four teaspoons Morton's kosher salt per one gallon of water. Salty water is one of the keys to good pasta, gluten-free or not.

Does gluten-free spaghetti taste different? ›

Which gluten free pasta tastes the most like regular pasta? Gluten free pasta won't taste exactly the same as wheat flour pasta, because the flours used to make it have different flavours. Gluten free pasta made with chickpea flour or red lentil flour is nutty, and earthier than one made with rice flour.

Why does my bolognese taste bland? ›

Insufficient Seasoning: The most common reason for bland sauce is not adding enough seasoning. Spaghetti sauce typically requires a combination of herbs and spices such as garlic, onion, oregano, basil, thyme, and red pepper flakes. Make sure you've added enough of these ingredients to give your sauce depth of flavor.

How can I make my spaghetti more flavorful? ›

Spice it up

If you're using a plain tomato (marinara) sauce, stir in seasonings to add extra flavor. Red pepper flakes, dehydrated or fresh garlic, dried oregano, parsley, or basil, or an Italian seasoning blend are all good options.

Does bolognese get better the longer you cook it? ›

Like most recipes the longer you leave it to slowly cook the better the flavour will be but this can also be knocked up with in an hour.

What makes spaghetti sauce more flavorful? ›

Though garlic is listed in the ingredients of most store-bought pasta sauces, adding fresh garlic will make the flavor more powerful and distinct. This makes the sauce taste more homemade overall. Along with garlic, toss some other vegetables, such as diced onions, chopped peppers and chopped carrots into your skillet.

References

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