FAQs
Mcdonald's Cheeseburger No Bun (1 serving) contains 2g total carbs, 2g net carbs, 11g fat, 10g protein, and 140 calories.
Is McDonald's burger without bun keto? ›
For a keto-approved version of a fast-food burger meal, simply skip the bun and any toppings that could be high in carbs. Popular high-carb toppings include honey mustard sauce, ketchup, teriyaki sauce and breaded onions.
How many carbs in a burger with no bun? ›
Hamburger No Bun (1 small patty (3.5 oz, raw) (yield after cooking)) contains 0g total carbs, 0g net carbs, 8.4g fat, 18.8g protein, and 156 calories.
Is a cheeseburger with no bun keto? ›
Most fast-food establishments will be happy to serve you a bunless burger. Boost your fiber intake by adding a simple side salad topped with a high-fat dressing to your meal. Bunless burgers are a simple, keto-friendly fast-food that will keep you satisfied when eating on the go.
How many carbs in a McDonalds Mcdouble without the bun? ›
Mcdonald's Mcdouble No Bun (1 serving) contains 5g total carbs, 4g net carbs, 16g fat, 17g protein, and 240 calories.
What is a good alternative to a Mcdonald's bun? ›
Premium Romaine Lettuce
This burger bun alternative will not only cut down on calories and carbohydrates but also add extra vitamins, minerals, and antioxidants to a regular burger. Fresh romaine lettuce serves especially well as a bun or a wrap for large burgers.
Is a Big Mac with no bun keto friendly? ›
9. Big Mac Without The Bun. Yup, you can still eat a Big Mac when you're on the keto diet, though it's definitely not the healthiest keto option on the menu. If you're looking for an indulgence that still falls in the keto range, this is it.
How many carbs are in 1 hamburger bun? ›
Hamburger bun, white (1 medium - 3 1/2" diameter) contains 21.6g total carbs, 20.8g net carbs, 1.7g fat, 4.2g protein, and 120 calories.
Can you eat hamburger on a no carb diet? ›
Foods that are typically allowed on a no-carb diet include: Meat and low carb animal products: chicken, beef, turkey, lamb, venison, bison, pork, eggs, butter, lard, cheese.
How many carbs are in one Mcdouble from McDonald's? ›
Mcdonald's Mcdouble (1 serving) contains 34g total carbs, 32g net carbs, 18g fat, 23g protein, and 380 calories.
Mcdonalds Hamburger Patty (1 patty) contains 0g total carbs, 0g net carbs, 7g fat, 8g protein, and 90 calories.
Is McDonald's cheeseburger Keto? ›
McDonald's keto lunch & dinner options
“I'll have the burger please, with no bun and no ketchup…” While McDonald's discontinued their grilled chicken and salad options last year, you can still order a burger and keep it keto by ditching the bun and ketchup.
How many carbs does a Big Mac have without the bun? ›
Mcdonald's Big Mac No Bun (1 big mac) contains 6g total carbs, 5g net carbs, 26g fat, 18g protein, and 330 calories.
Does McDonalds burger patty have carbs? ›
Mcdonalds Hamburger Patty (1 patty) contains 0g total carbs, 0g net carbs, 7g fat, 8g protein, and 90 calories.